In this article, we’re going to present you an acupressure technique that is actually a self-massage and it is extremely simple, yet very effective! You only need to apply pressure on your forehead. This massage will help you in cases of sinus infections as well as headaches. Next time you feel pain similar to these, don’t reach for the nearest painkiller! Try this massage instead! It’s actually an ancient method that was used by the Chinese as well as in the Ayurvedic medicine.
WHY DOES APPLYING PRESSURE ON THE FOREHEAD PROVIDE BENEFITS?
Numerous scientists have researched this technique and they all claim that only a slight pressure on some parts of the body can offer amazing relief. All of the points on our body are connected to an organ. So, if you apply even the slightest pressure on a particular point, it means you stimulate an organ! Those points are present on the whole body, especially on the hands, foot and face.
You should know that there is a governing meridian that goes down the center of your face and forehead. You will activate the energy center found under your skin as well as the flow of previously blocked energy if you apply pressure. That will help you restore balance. By applying pressure on the forehead, you’ll manage to improve the whole circulation, but also stimul… Read the rest