Here is a fat burning drink to lose 15 pounds in 5 days using natural ingredients. Losing weight is not easy but it can be done easily with the right tools. Consuming this drink along with a low-calorie diet and at least 3 hours of weekly exercise will put your body in fat burning mode!
Note: If you are allergic to any of the ingredients in this remedy, please consult your doctor before consuming it.
Fat Burning Drink: Lose 15 Pounds In 5 Days With This Mixture
- 4 Cinnamon sticks
- 2 lemons
- 4 ginger roots
- 1 full hand of parsley
- 10 mint leaves
- 1 liter of water
- Thoroughly wash all of the ingredients above
- Add the cinnamon sticks to a liter of water and let it boil for 15-29 minutes
- Peel the ginger and cut them into small cubes
- Peel the lemons and cut them into small cubes
- Combine the ginger, parsley, lemon, mint into a blender and blend into a fine paste.
- After your cinnamon tea has cooled off, mix it into your smoothie and blend it for another minute.
- Add a tablespoon of fresh organic honey to taste (optional)
Drink 1 glass in the morning before breakfast and 1 glass at night before bedtime. You can also drink it during the day before lunch as well to speed up your weight loss. Just make sure you do not consume more than 1 liter of the mixture in one day.
Cinnamon raises your body temperature which … Read the rest
Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy.
So in order to simplify, I’m turning this into a blog post in order to answer all the questions that I was bombarded with.
First, the recipe…
Apple Cider Vinegar Lemon and Cayenne Colon Cleanse Recipe
- 2 cups of lukewarm or hot water (whichever you prefer)
- 1-2 tsp apple cider vinegar (I will do up to 2 TB)
- 1/4 tsp cayenne pepper
- 1-2 drops of therapeutic grade lemon oil
- Optional: 1-2 TB maple syrup to sweeten
Mix everything together, and drink before your meal.
For the purpose of this challenge, you should drink 3 glasses a day (before every meal) for 3 days.… Read the rest
If you feel like you have an excess fat not needed to your body, or some extra liquid present in your abdominal area, here is a solution for you. The syrup can be made at home and will take you only 10 minutes. All you can waste are 10 minutes of your time.
Not only you can lose belly fat and eliminate the water retention, but the results have shown that it is good for your eyesight, hearing and memory.
Ingredients you need:
- 125g horseradish
- 4 lemons
- 2cm fresh ginger
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
How to prepare it:
- Put the horseradish and the ginger in a blender and after they blend well, add the lemon juice and mix for 3 minutes.
- After add the cinnamon and honey and mix till it gets syrup.
- Put the mixture in a glass jar and consume 1 teaspoon of it twice a day, before meals or training.
- Consume the syrup for three weeks and take a three weeks break afterwards.
Horseradish and ginger help you fight any kind of flu, boost the metabolism, reduce fatigue and stimulate the good bacteria in your intestines. Rich with vitamins, minerals and antioxidants they represent the best combination for elimination the toxins and allow your body to regenerate again.… Read the rest
Your hydration directly effects your metabolism. If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day. Water is involved in pretty much every function in the body, so if you’re dehydrated, it’s no wonder your metabolism is going to be effected. Almost 80% of your muscle consists of water, so if you’re dehydrated, your muscles ability to burn calories slows down. If that wasn’t enough, when you’re dehydrated your body’s ability to mobilize fat as a fuel source decreases! So the bottom line, if you want to rev up your metabolism, you must must must be drinking adequate water!
Drinking plain water all day can get boring. Which is why I created this Lemon ginger water recipe!
In a blender add:
- The juice of 2 large lemons
- 4 cubes of fresh ginger root – remember to remove the skin!
- A couple drops of stevia sweetener
- A dash of cayenne pepper
- 3 to 4 cups of water
Blend everything for a few minutes, then pour over a strainer to remove the chunks of ginger.
Combined this concentrate with a gallon of water!
I pour it into 4 separate water bottles and keep it in my fridge at all times so I can grab it and go!
Let me know what you think by leaving me a comment below!… Read the rest
I Lost 146 Pounds in 6 Months, This Old Grandmas 2 Ingredient Drink Really Works Miracle for Weight Loss!!Weight Loss
Everyone wants a slim and fit looking body. But not eating healthy food and not getting time to maintain fitness had shattered dreams of many. Luckily, there are some foods and supplements available, which can cut your fat and help you in achieving the goal of a slim body.
I am telling you about an effective powder which will cut your belly and hips fat. You have to use this powder regularly to get slim.
That amazing powder is Baking Soda. Baking soda has great alkalizing powers and it helps in proper digestion of food. It will prevent to clogging of food particles and stop fat deposition. As a cleanser, baking soda will remove waste particle and extra fat from your body.
-Clean drinking Water
Caution: Dissolving between a half-teaspoon and two teaspoons of baking soda in an 8-ounce glass of water and drinking it on an empty stomach before bedtime is a common recommendation. Consider using pure sodium bicarbonate. Be cautious with baking soda and consult your doctor if you have high blood pressure because baking soda is moderately high in sodium.
You can mix 1 teaspoon of soda in 1 cup of water and add few drops of lemon juice in it. Stir this mixture well till the baking soda is fully dissolved. Drink this every morning on empty stomach, 20-30 minutes before breakfast. … Read the rest
So, you have been looking for a easy, fast and healthy ways to lose weight? I bet, You will love this one.
The recipe that I am about to share today is highly recommended for people who want to lose weight in a healthy way and also avoid gaining weight in the future. The reason why this recipe is so powerful is due to its ingredients.
This recipe is basically made by a combination of thermogenic foods. If you still don’t know what that means, I will explain it in the easiest way. Thermogenic Foods are those foods that have the ability to make your metabolism run faster and burn fat faster.
Before I skip right to the recipe, let me explain you why this recipe is so good to lose weight.
Cinnamon is a thermogenic aliment, which means that it raises your body temperature, helping your body to increase metabolism and burn more fat. Besides, cinnamon controls insulin levels in your blood, which will prevent fat storage in your belly. Cinnamon will curb cravings that occur between meals, and during the night.
- Other Benefits of Cinnamon:
- It suppresses the appetite and makes you fuller.
- It increases the body heat, thereby speeds up the metabolism.
- It helps fighting against inflammation and reduce the levels of harmful fats in the blood.
- It Inhibits the accumulation of fat in the body, promoting weight loss.
- It Re
• Half a teaspoon of cayenne powder
• One tablespoon of ginger powder
• 1 tablespoon of turmeric powder
• 1 tablespoon of Stevia
• 4 tablespoons of lemon juice
• 1 liter of water
First, boil the water and let it cool down for 5 minutes. Then, put all the ingredients in a container. Pour water. Mix it well. Consume it throughout the day. The results will start to appear within the first 10 days. Drink it for as long as you need to. This is a very effective natural drink that will amaze you very quickly!… Read the rest