Do you want to know the most effective method of removing bruises overnight?
Use the ice pack to get rid of bruises. This works best on a fresh bruise. The ice tightens the blood vessels and prevents the further spilling out of the blood into the skin.
How to apply it?
Wrap ice bits in a towel. A bag of frozen peas, ice-cool water or a refrigerated tea bag can be applied on the affected area around 10 minutes daily. Besides reducing the size and redness of the bruise, the ice numbs the area of bruises, reduces swelling and eases the pain you feel, too.
Apply warm compress on a 5 to 6 hours old bruise
Put on some warm compress if the bruise is 5-6 hours old. If you put a water bag or a wash cloth on the bruise, it will expand the blood vessels. Also, it improves the blood course and helps the body to push out the blood from the bruises faster.
You need to do this no less than 20 minutes three times daily for 2-3 days.
Eliminate bruises overnight with these home remedies:
Arinca gel for bruises is a well known remedy which has been shown to be a product by number of medicinal scientists.
You will notice the pain reduction, as well as the reduction in swelling, and discoloration within a few hours after applying the arnica gel on the bruises. For better results, apply arnica gel 3-4 times daily.
When applying essential oils on bruises, the healing procedure is increased and the gathering of blood in tissues is significantly reduced.
– 30 drop of Geranium
– 15 drops of Lavender
– Cypress: 10 drops
– 10 drops of Lemon grass
– 5 drops of Helichrysum
– 5 drops of Frankincense
– Fennel, Myrrh, Rosemary: 5 drops of each
Mix all these essential oils in one container and apply it frequently for best results.
Crash the parsley leaves and spread it around the affected area. Wrap it with a flexible wrap. As an alternative to parsley leaves, you can use Hyssop leaves too.
This plant is most commonly used in preventing and treating many types of diseases. Specialists call this plant “cure of cures”. Vitamin K and Vitamin C are included in watercress, and they are the two key supplements to treat anti-bruising.
Onion is excellent for bruises, because it includes both pain reducing and anti-incendiary properties. Take one onion and slice it. Then, put slices on affected area and leave it sit for 30 minutes.
This healthy food is full with vitamin C and flavonoids. Blueberries are excellent for getting rid of bruises. In comparison with different berries, blueberries are famous for its high amount of vitamin E.
Consuming pineapples is a home remedy for treating bruises. This fruit is rich in bromelain, a compound that can reduce pain, swelling and wounds. Bromelain can break out blood clot and cure the bruises, including the prevention of further blood clot framing.
Cabbage is rich in potassium, vitamin C and vitamin K, and thus it has been considered as a fabulous healing food. Ground cabbage is amazing for anti-wounding mixed greens. You can also use this vegetable to heal bruises.
Take the edges of the cabbage leaves, add them into boiling water and apply it on the bruises.
Vinegar with warm water
Vinegar can help in separating the blood cells, which are obstructed in bruise area. It boosts the blood stream and repairs the tissue.
Mix some vinegar with warm water and apply it over the affected area.
Vitamin C and K
If your skin is prone to bruising, it implies that you are short of vitamin C. To get rid of bruises, you can take 500 mgs of vitamin C either as pills or through taking foods 3 times daily.
Vitamin K helps in eliminating bruises. Apply vitamin K cream on bruises 5 to 6 times daily and help bruises healing much faster. You can also do that by taking Vitamin K rich foods like green verdant vegetables, kelp, broccoli and hay.