Health A-Z

Canker Sores in The Mouth: How to Naturally Get Rid of Them

Canker sore is also known as aphthous ulcer, which is an oral health problem that affects many people. These small and shallow ulcers can emerge under the tongue, on the base of the gums, or inside your lips and cheeks. However, canker sores are not contagious, but scientists still don’t know what the culprit of canker sores is. Some of them believe a problem with the immunity is the reason. Also, they can be intolerably painful a few days after they appear. Luckily, if you learn what you are supposed to do right after these sores appear, you will be able to prevent the pain in causes.

What you need to know is how to prepare a highly helpful remedy that treats this problem. Most importantly, this remedy is all natural and it is hiding in your kitchen cabinet! That’s SALT.

How to use salt for treating canker sores?

Take a glass of water and add a teaspoon of salt in it. Use the mixture to swish it around your mouth for a few minutes and then spit it out. This way the process of healing is improved because the fluid from the tissues is absorbed.
Don’t forget to complete this method a few times throughout the day. Canker sores will be gone in less than no time and you will be surprised by the effectiveness of this remedy!
You might want to cure canker sores with some additional effective and natural remedies. Here are some:

Aloe Vera

Aloe Vera has always been a popular and effective natural cure due to its powerful properties that can fight inflammation and bacteria, along with its ability to boost healing. You just need to remove the gel from the leaves of the plant and apply it on the canker sore 3-4 times a day.

Baking Soda

This ingredient eases the pain and inflammation that triggers canker sores by neutralizing the acidity. Prepare a paste by combining some water and a teaspoon of baking soda. Apply the resulted paste to the affected area and wash off with warm water a few minutes later. Do this method 3-4 times throughout the day.


Coriander is doing well in reducing the pain and discomfort of canker sores thanks to its potent anti-inflammatory, antiseptic, and antifungal properties. Bring to a boil a handful of coriander leaves in a glass of water. Let it cool and then strain the mixture. Use it as a mouth-wash 3-4 times minimum on a daily basis.


Sage is an herb that can successfully and naturally treat this problem, providing relief in no time. This is what you need to do: in 2 cups of boiling water add 3 teaspoons of sage leaves. When the mixture cools down, use it to wash your mouth with it.


Honey has always been known for its antiseptic and antibacterial properties, so you can fight canker sores by using it. Apply some honey around the affected spot a few times a day. You might feel some pain, but it should not worry you because the sore will be soon gone. Pain disappears in less than 10 minutes, and redness and blisters don’t even develop. There is no a sweeter revenge, is it?
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