JaniceBehrens
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Weight Loss
How Foam Rolling Affects Your Body
Foam rolling is a practice that’s becoming relatively mainstream in the fitness world, but not everyone understands what good it…
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Diseases
Elderly Man with Terminal Cancer Walks Out of Hospice after Treatment with Cannabis Oil
“After nine months of taking two different forms of cannabis oil, one, a cannabis capsule infused with organic coconut oil…
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Nutrition
Jillian Michaels Warns People to Avoid the Keto Diet
Jillian Michaels recently told Women’s Health that the popular ketogenic diet is a “bad plan.” This isn’t the first time…
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Medicine
17 Things That Happen To Your Body When You Two Ripe Bananas Every Day For 30 Days
Bananas are easily one of the healthiest, nutrient-packed foods on the planet, and contain one of the highest amounts of potassium among…
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Weight Loss
5 Tips for Pulling Off Athleisure
5 Tips For Pulling off Athleisure Athleisure is a trend in fashion in which clothing designed for workouts and other…
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Nutrition
6 Benefits of Coconut Vinegar (+ Ways to Add it to Your Diet)
Apple cider vinegar is widely associated with a plethora of health benefits, but coconut vinegar is on the rise as…
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Weight Loss
10 Budget Foods for Weight Loss
A desire to lose weight does not mean you need to spend money on a gym membership or expensive supplements.…
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DIY Aloe Vera Mask for Skin & Hair
Aloe vera gel and lemon juice have immense beauty benefits. Both help reduce dark spots and blemishes on your face,…
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Weight Loss
8 Exercises Top Trainers Do Every Time They Work Out
Trainers spend hours every day helping other people work toward their fitness goals. And while it’s cool to learn what…
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Nutrition
5 Healthy Ways to Make Your Salad Less Boring
I love a good salad, but we’ve all had some boring ones, especially when trying to keep it healthy—not piled…
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