Beauty

Skin Healing – Do This at Least Once a Week and Your Face Will be 10 Years Younger!

This is something the Japanese ladies have known for centuries – the surprisingly skin healing benefits of rice!

Applying rice bran oil, rice bran powder and rice water on your skin can change the texture and clarity of the skin, meaning it can make skin smooth and eliminate dark spots. Also, you can enrich your diet with rice and use its antioxidant powers.

Rice is a rich source of linoleic acids and squalene, a powerful antioxidant that promotes the collagen production in the skin. It is a substance that keeps skin from wrinkling. In addition, squalene protects the skin from sun damage. Large amount of vitamin E and gamma oryznol are present in rice as well, which protects heart health and lowers cholesterol.

Rice has astonishing effects in skin rejuvenation and not many people know this, except from the Japanese.

We will give you a recipe of a rice based mask that softens wrinkles and makes your skin glow.

To prepare the mask, you will need:
– 3 tablespoons rice
– 1 tablespoon milk
– 1 tablespoon of honey

After you boil the rice, strain it and put aside the water in which the rice boiled. Add a spoon of heated milk in the rice and mix them. After you stir the mixture well, add honey to it.
Apply the mask on clean, dry skin and let it dry. Afterwards, take off the mask and wash your face with water in which the rice boiled.

Rice water has antioxidant and healing properties that moisturize the skin and improve circulation, avoid age related spots and ease inflammation. Rice water will give you healthy, clear and more moisturized skin. Also, it offers you a mild sun protection.

Do this procedure once a week at least, if you want to feel the benefits and look ten years younger.

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68 Comments

    1. You will need around 200 ml of water and boil the rice until it gets soft. White rice usually takes about 15 to 20 minutes to cook.

    1. Yes. Boil the rice until it gets soft. White rice usually takes about 15 to 20 minutes to cook. Add the rest of the ingredients and mix well.

  1. Thanks for d info should salt be added to boil the rice and will the mixture (mask) be warm or cold when been applied to the skin

    1. You should not add salt to the water. After you boil the rice, strain it and put aside the water in which the rice boiled. Than add the rest of the ingredients, mix well and you can apply it on your face. Thanks for your comment!

  2. Lil confuse….we need to mix honey n milk in cooked rice and wash face with the water in which we cooked rice (starch)….like that ?

    1. That’s right. Boil the rice, strain it. Add a tablespoon of heated milk in the rice and mix them. After you stir the mixture well, add honey to it. Apply the mask and then wash your face with water in which the rice boiled.

    1. You mix milk and honey in the cooked rice. You use the water in which the rice boiled to wash your face afterwards.

  3. I think its should be boil rice that used more water than cooked rice and boil it until its just soft so you have water to strain to used^^

    1. For this beauty tip I used plain white long grain rice and I’m very happy with the results. Thanks for your comment! 🙂

  4. This is intriguing to me but as a health coach am very concerned about the arsenic in rice. Organic or not my understanding is that it’s a widespread problem and since the skin is the largest organ of elimination are we swapping one problem for another??? Would LOVE to try it if there were a way around this

  5. Confirmed!!! my baby’s skin care product is rice based, her skin is something else even as a mother I wish I could have close to spotless and fresh skin like hers.

  6. I want to know that mixing of milk and honey to cooked rice ? or to boiled rice water?Do we need to remove boiled rice water from cooked rice?I confuse about it.

  7. This will probably sound like a dumb question, but, is the rice suppose to stick to your skin or do you just rub the rice over your skin?

  8. “Apply the mask on clean, dry skin and let it dry. Afterwards, take off the mask and wash your face with water in which the rice boiled.”
    For those who were asking about the rice part on the skin.

  9. its not only japanese even in old classics of inxian medicine that is ayurveda benefits of rice included with different organic products like licorice and wild species of asparagus are given

  10. not only in japan even in indian ayurvedic classical texts benefits of rice and many other plants are mentioned in detail

  11. I was wondering if I can eat warm rich mixed with honey and banana; will this still work for me? I am asking because I hate having some paste all over my face. Please someone let me know.

  12. I’m confused because the water from the boiling rice are sticky so it should to wash a fresh water after that?..

  13. I hve mixed honyy with milk and then mixed wth the boil water …components of all three apply on facee … is it crct??

  14. I have been using this rice face mask for few years now and I never used any other products and also I only applied organic coconut face cream day and night and I’m almost in 50’s and my friends always ask me about my skin care products,everyday I wash my face with rice water it helps to moisturize and hydrate your skin .

  15. Is the rice supposed to be squashed in the mix or just single like… when we cook rice here it is not mashed.. So can I msg it or just leave it as it is?

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