How to Supercharge Your Dopamine Levels Naturally and Never Feel Depressed or Anxious Again
Health CareThe main chemical of the brain is dopamine. This neurotransmitter is responsible for many mental and physical processes. In fact, if you know how to stimulate the dopamine levels naturally, you will be able to overcome depression, anxiety, apathy, and fear, while at the same time you will boost feelings of pleasure.
Dopamine usually rewards some behaviors in us so we want to do them again. This is why some drugs are very addictive. For instance, cocaine, heroin, and other opiates can cause a reward of dopamine and this is why we like to try them again. Well, that is until you get a crash when the drug is absent from the physiology.
Opiates usually bind to the opiate receptors in the brain and these increase the release of dopamine. However, when this is gone, then there comes the need for more drugs to have the same high. This is why drug addicts usually would do anything to get their fix.
Studies on Dopamine
For instance, there have been some experiments done on mice and it was realized that when the same nerve bundle that usually causes an opiate release was stimulated when pressed a lever, the mice would press the lever thousands of times in an hour. This was all because of increased levels of dopamine. Then, after another experiment on human beings, they came to the similar conclusion. The person, after 3 hou… Read the rest
12 Ways Your Body Tries to Tell You That Your Liver Is Being Damaged
Health CareA poor diet, unhealthy weight, lack of exercise, high cholesterol, diabetes and heart disease can put you at risk of developing non-alcoholic fatty liver disease. Affecting 1 in 10 Australians, it’s one of the most common causes of liver problems.
Fat builds up in the liver cells when the liver fails to break down, transfer and store fat effectively, causing abnormal liver function and inflammation,which can lead to liver scarring (known as cirrhosis).
The liver which is located in the right upper quadrant of your abdomen is the largest solid organ in your body. It is protected by the ribs and responsible for many functions in your body system. Simply put, you cannot live without your liver.
With that being said, it is important for you to take care of your liver the best way you can. Another thing you also need to know is the early symptoms of liver damage so you can prevent a more advanced health issue.
12 Early Symptoms of Liver Damage :
When it comes the liver, there are many different kinds of disease that can affect the health of your liver.
Each of it has it out signs. Some of those diseases are hepatitis, alcoholic liver disease, fatty liver disease, and cirrhosis of the liver.
Unfortunately, the early symptoms of liver disease are non-specific and tend to be easily overlooked.
If you experience any o… Read the rest
14 Signs Showing That Your Blood Sugar Is Very High
Health CareGlucose is the primary vitality hotspot for the human body. The glucose sum in the blood is shown by the dimensions of sugar.
When we eat, glucose enters our body and it is conveyed to our body cells.
Hyperglycemia, or high glucose, normally shows up when the human body can’t process the glucose appropriately, or it simply doesn’t have enough measures of it and this is a condition known as sort 1 diabetes.
The more drawn out the condition keeps going, the more noteworthy is the harm which should be possible to various body parts, particularly the kidneys, veins, eyes and the nerves.
Individuals who experience the ill effects of this condition have expanded dimensions of glucose which is identified with various factors, for example:
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- Abnormal amounts of pressure
- Diverse sicknesses, for example, a chilly
- Drying out
- Indulging
STEROID DRUGS
What’s more, children and youthful grown-ups can likewise encounter scenes of hyperglycemia in their pubescence or immaturity.
High glucose indications
On the off chance that your sugar levels are high, it doesn’t really imply that you have diabetes, it is just one of the indications for it. Curiously, a few people with hyperglycemia don’t have any side effects that point to it.
Most normal high glucose indications:
- Incessant and evening pee
- Obscured vision
- Dry
Place a Clothespin on Your Ear For 20 Seconds. The Results Will Surprise You
Health CareThe famous reflexologist Helen Chin Lui maintains that “Each ear contains a complete reflex map of the body, rich with nerve endings and multiple connectors to the central nervous system.”
She speaks about one unusual way people can boost their health, treat various issues, and experience relief soon. Namely, the technique involves placing clothespins on different areas on the ears.
The ears have 6 spots which are related to different body organs and regions. Therefore, by stimulating these spots, you can solve various health issues.
Here are the details:
1. The Upper Part Of The Ear
This ear part is related to the shoulders and back, so pressing it for a minute daily will reduce the built-up tension in the areas.
2. The Top Of the Ear’s Curve
This point is linked to the organs, and in the case of internal tenderness or discomfort, place a clothespin there to treat it.
3. The Upper-Middle Part of the Ear
It is related to the joints, so when pressed, it soothes the pain and stiffness in joints.
4. The Lower-Middle Part of the Ear
When pinched, this spot will relieve the sinusitis or the sore throat, treat congestion, and help you fall asleep easily.
5. Just Above the Earlobe
It is linked to the digestive system, so its stimulation will soothe stomach pain and boost digestion, and prevent such issues.
6. The Ea… Read the rest
9 Dream Symbols You Should Never Ignore
Health Care . Uncategorized1. FLYING
Dreams of flying often indicate the need to reach ambition. Where are you going? How are you getting there? Are you having trouble navigating through life? Flying dreams tend to leave us recharged when we wake. There is a feeling of freedom and being able to accomplish anything in our way.
2. WATERFALLS
When we dream of water it usually conveys the emotional state of the mind. Water symbolizes cleansing and purity. To dream of waterfalls is a great omen. This represents new beginnings as the old is washed out.
If you see waterfalls in your dreams, ask yourself these questions: Is the waterfall a small one or a large one? How are you perceiving your obstacles? Is the waterfall in a dark jungle or a beautiful beach?
3. TEETH
Dreams with teeth are very common. Not all teeth dreams symbolize aging. Pulling of teeth symbolizes something that needs to come out, while rotten teeth symbolize the holding of fear and anxiety. Dreaming of falling teeth are the most typical of all teeth dreams. They are usually derived to new situations that cause stress: a new job, fear of loss, lack of power in a relationship, or lies that are being kept hidden.If you see teeth in your dreams, ask yourself these questions: How do you feel about your teeth? We use our teeth to nourish the body. How are we nourishing our lives?