The accumulation of toxins we are constantly being exposed to nowadays via our food, chemicals, pollution, and stress, can lead to various health issues since it makes us prone to numerous diseases.
Therefore, we can significantly improve the function of the entire body and prevent such health problems if we detoxify the colon and cleanse the intestines.
The excess waste and toxic buildup in the colon can cause numerous unpleasant symptoms, so when cleansed, one feels lighter, the digestion is improved, and the appetite is suppressed.
Raw fruit and vegetable juices are rich in elements that cleanse the colon, such as fiber, phytochemicals (beneficial plant chemicals), and natural sugars that act as laxatives, like sorbitol and fructose.
People who conduct colon cleanses claim that they offer the following benefits:
- improved liver function
- boosted immune system
- increased energy
- reduced risk of colon cancer
- improved mood
- weight loss
- relieved bloating, cramps, and gas
The following colon cleansing drink will help you eliminate any toxins and lose extra pounds:
- ½ cucumber
- A slice of pineapple
- 1 orange( juiced)
- An apple (green or red)
- ½ Aloe Vera leaf
Rinse the cucumber, slice it, and repeat the same with the apple. Then, divide the Aloe Vera leaf … Read the rest
Back Acne – It is an absolutely embarrassing and uncomfortable skin problem. It is the acne that developed in the back of the body. It occurs when the pores of the skin or hair follicles become clogged due to the accumulation of excess sebum, dead skin and other impurities and, therefore, the bacteria will thrive on it to cause acne pimples.
Home Remedies For Back Acne:
Here are some effective home remedies that help get rid of back acne naturally. All you have to do is follow them regularly until you get complete relief from the bacne.
REMEDY 1: (SEA SALT)
The salt helps to remove excess oil and moisture on the skin with its drying nature, which in turn clears the growth of bacteria that cause acne. Always use organic sea salt but do not leave the table to treat the bacne.
When you suffer from acne on your back, bathing is the best option to treat it.
- Pour 2 – 3 cups of sea salt in your bathtub filled with warm water.
- Soak about 20 – 30 minutes and dry the skin thoroughly.
- Apply a light moisturizer, if you have dry or sensitive skin.
- Continue this sea salt bath for once a day until you get rid of the acne breakouts.
Or simply mix a little sea salt with water and pour this mixture into a spray bottle. Spray this mixture on your back twice a day. Dry well and wear loose clothing to get rid of back acne.
Also, use the Epsom salt ba… Read the rest
Here Are 16 Signs Which Show You That Your Liver Is Overloaded with Different Toxins That Make You Fat!Health Care . Remedies
The liver is a very important organ – it is responsible for over 400 processes in the body and it acts as a filter for every toxic material that enters our body. It is mainly responsible for filtering toxins besides controlling numerous other functions.
Besides digesting fats and storing vitamins and minerals, the liver also processes nutrients from the food you consume, which is why we need to keep it in perfect shape at all times.
The liver has two pathways for detoxification:
- Phase 1 of liver detoxification – This phase involves using enzymes to transform these lipid-soluble toxins into less harmful substances that Phase 2 can now handle.
- Phase 2 of liver detoxification – It involves pairing these battered up toxins with other molecules which increase their water-solubility so they can be safely removed from the body through the means of elimination.
Even if you follow a healthy lifestyle, drink pure water, eat organic foods, use toxin-free cleaning and personal care products, you are still exposed to toxins. Toxins from the environment, (air, soil, water, cars, factories, plastics) are factors that cannot be controlled.
Is your liver sluggish?
When the liver becomes sluggish, toxins are no longer able to leave the body and are instead stored in fat tissue (since they are lipid-soluble) and … Read the rest
Tme most important thing is the complete hygiene of our health as well as our body. Unhygienic people can become quite uncomfortable for anyone. Nowadays, bad breath is something many people around the world face with.
It affects their self-esteem and makes them feel embarrassed. Here, we’re going to present you an amazing natural remedy against bad breath. Numerous problems can cause bad breath: fungus, bacteria, food, drink etc.
This natural remedy will only take you 5 minutes every day and you’ll get rid of bad breath once and for all!
Remedy Against Bad Breath
Take a look at this amazing recipe and refresh your bad breath!
- The juice of 2 lemons
- A cup of warm water
- 1/2 a tablespoon of cinnamon powder
- A spoonful of honey
- A spoonful of baking soda
- Along with the honey and cinnamon add the juice of the lemons into a clean container.
- Then, add the warm water and the baking soda.
- Move the preparation into a bottle and shake it well.
- Use this powerful remedy as mouthwash. With one or 2 tablespoons of itrinse your mouth and doing some gargle.
- Honey and cinnamon are full of various powerful antibacterial properties. Bicarbonate has whitening properties and lemon is the one that will give you a refreshing and clean breath.
Weight loss is a process that can last for a long period. It takes determination and strength to take the first step toward changing your lifestyle and having a healthier body.
The process of losing weight requires patience. and a psychological commitment to permanent change, in addition to a healthy diet and an active lifestyle.
Instant results are impossible, at least that’s what you think.
But maybe there is a way to lose weight by morning(or while you sleep).
If you try it you won’t be thinking anymore that’s impossible.
We know that many of us are looking some quick diets and want to lose weight by night. We are aware that only hard workout, exercise, and a healthy diet is our best choice, but is there anything else we could try?
In this article, we are going to show you a drink that is an excellent fat burner and is very effective. For this drink, you need only 2 ingredients if we don’t count water, honey, and cinnamon.
is an elixir of health and it has been used since ancient times. It contains antioxidants which help reduce the risk of some cancers and heart disease. It boosts your immune system, improves your overall health and gives you energy. It contains a variety of vitamins and minerals and has anti-bacterial and anti-fungal properties.
is a powerful spice that has been used medicina… Read the rest
Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy.
So in order to simplify, I’m turning this into a blog post in order to answer all the questions that I was bombarded with.
First, the recipe…
Apple Cider Vinegar Lemon and Cayenne Colon Cleanse Recipe
- 2 cups of lukewarm or hot water (whichever you prefer)
- 1-2 tsp apple cider vinegar (I will do up to 2 TB)
- 1/4 tsp cayenne pepper
- 1-2 drops of therapeutic grade lemon oil
- Optional: 1-2 TB maple syrup to sweeten
Mix everything together, and drink before your meal.
For the purpose of this challenge, you should drink 3 glasses a day (before every meal) for 3 days.… Read the rest
Your hydration directly effects your metabolism. If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day. Water is involved in pretty much every function in the body, so if you’re dehydrated, it’s no wonder your metabolism is going to be effected. Almost 80% of your muscle consists of water, so if you’re dehydrated, your muscles ability to burn calories slows down. If that wasn’t enough, when you’re dehydrated your body’s ability to mobilize fat as a fuel source decreases! So the bottom line, if you want to rev up your metabolism, you must must must be drinking adequate water!
Drinking plain water all day can get boring. Which is why I created this Lemon ginger water recipe!
In a blender add:
- The juice of 2 large lemons
- 4 cubes of fresh ginger root – remember to remove the skin!
- A couple drops of stevia sweetener
- A dash of cayenne pepper
- 3 to 4 cups of water
Blend everything for a few minutes, then pour over a strainer to remove the chunks of ginger.
Combined this concentrate with a gallon of water!
I pour it into 4 separate water bottles and keep it in my fridge at all times so I can grab it and go!
Let me know what you think by leaving me a comment below!… Read the rest