Apple cider vinegar has a wide range of uses as it offers numerous health benefits, including weight loss, raising the beneficial bacteria in the gut, and balancing the pH levels of the body.
If you mix it with ginger and honey, apple cider vinegar will help you treat a sore throat. Just mix 1 tablespoon of ACV, ¼ teaspoon of ground ginger, 2 tablespoons of water, ¼ teaspoon of cayenne pepper, and 1 tablespoon of raw honey.
One of its most valuable properties is its ability to regulate blood sugar. Researchers at the Arizona University State conducted a study which involved 11 type 2 diabetes patients.
They did not take insulin, but took prescription drugs, along with a dose of 2 tablespoons of ACV with 1 oz of cheese before going to sleep.
The results have shown that the blood sugar levels were significantly regulated in the morning when they received the same snack, but with 2 tablespoons of water instead of vinegar.
Another study has found the consumption of an ounce of apple cider vinegar with a meal which included a white bagel and butter and a glass of orange juice, reduces the blood glucose levels in the case of healthy people, adults with type 2 diabetes, and adults with pre-diabetes.
In the case of type 2 diabetes, the blood sugar levels were lowered by 25%, and by 50% in pre-diabetics.
Its acidic nature … Read the rest
Summer is a favorite time of year for outdoor play and adventure. Unfortunately, camping trips and bicycle rides can often lead to nasty cases of poison ivy, oak, and sumac. According to the American Academy of Dermatology, the itchy, blistering rash caused by these plants results from an oil called urushiol. The sticky oil is found in the leaves, stems and roots, and easily sticks to skin and clothes.
A poison oak, ivy, or sumac rash is not contagious. It is, however, extremely uncomfortable for the afflicted person. Symptoms include redness, itching, swelling, and blisters. Rashes caused by poison ivy, oak, or sumac typically heal on their own within a few weeks. But why would you patiently suffer through the pain? You can make the rash less irritating and quicken the recovery process by following these 8 home remedies (with products from your kitchen):
1. Turmeric and lemon juice.
Natural News swears by the home remedy of mixing equal parts turmeric (get here) and lemon or lime juice (get here). Apply the thick paste to the rash and let it soak in for fifteen minutes. You will likely be amazed by the fast and effective results.
You may laugh at the image of a beauty queen relaxing with cucumbers on her eyelids. But cucumbers do in fact have cooling properties. Reader’s Digest recommends … Read the rest
This persistent subcutaneous fat usually appears on thighs, hips, and breasts of women. A skin with cellulite resembles an orange peel or a cottage cheese. Not so attractive, right?
Usually, cellulite appears as a result of genetics, or unhealthy lifestyle. Here we present you a simple way to eliminate your cellulite once and for all.
The natural home remedy for cellulite we present requires only one simple ingredient that most of you probably have it in the kitchen right now. We are talking about apple cider vinegar. This common ingredient is a powerful remedy against cellulite.
The abundance of minerals it contains, like calcium, magnesium, and potassium, stimulate the blood circulation and support the elimination of excess body fluids. This vinegar prevents fluid and water retention around thighs and stomach.
Apple cider vinegar’s healing properties have been known ever since the ancient Rome, Greece, and Egypt. Besides reducing cellulite, it can also stimulate weight loss, and prevent bloating.
ACV FOR CELLULITE
To prepare this home remedy for cellulite, you need to mix apple cider vinegar and water in 1:2 ratio. If you like, you can add some honey. Rub the prepared solution on the skin areas with cellulite, and let it stay for half an hour before washing it with warm water. Do this 2 times … Read the rest
Warts are unpleasant, painless skin growths. Middle-aged people experience them more and they usually develop on the broken skin on the hands and feet due to the fact that the virus can enter the top layer of the skin through scratches or cuts.
Warts are actually benign skin growths and they are benign tumors of the connective tissue. People describe them as small nodules and their size can vary from a couple of millimeters to one centimeter.
They usually have the same color as your skin, however, sometimes they can be a bit pigmented. These growths are not malignant, however, with time they grow more and this can become an aesthetic problem.
They are more common in middle-aged people and they happen in areas where the skin contacts the other skin, which is on the neck, armpits, groin, breasts, stomach, eyelids. Still, they can appear in other parts of the body too. Actually, almost everyone has had at least one on their skin.
However, warts can cause problems sometimes. They can become sore or inflamed, which can cause bleeding and growing sometimes. Science cannot exactly tell why warts happen, however, genes and obesity are one of the most common causes.
So, do not panic if you notice a wart. Just try this one ingredient we are about to present to you and you will be able to get rid of them. What we mean here i… Read the rest
Skin tags are medically known as Acrochorda and they are actually small skin growths that have been caused by rubbing or frictions. They usually appear on the armpits, neck, face, chest, and around the groin. Most of the time they are harmless, but sometimes they might show a more grave issue and they need to be checked by a doctor.
However, they can still cause discomfort and make you feel unpleasant. Dr. Doug Willen is offering you a simple and easy way to get rid of them naturally.
All you have to do is use apple cider vinegar. It can help you immensely if you have skin tags, acne, and moles.
Let’s see how to use it.
Cheap Home Remedy to Get Rid of Skin Tags
- 2 tablespoons of apple cider vinegar
- Cotton ball
First, you need to clear the area with water and soap. When you do, pat dry the skin with a towel. Then, soak the cotton ball in apple cider vinegar. Make sure you squeeze the excessive vinegar and apply it on the affected area. Do this a couple of times during the day.
Apple cider vinegar is acidic, so, this means that it can cause a mild burning or itching sensation. However, if it continues to do so, dilute the vinegar with a couple of drops of water.
You will soon notice, in most cases even after a week that the skin tag will start to become lighter and lighter and it will eventua… Read the rest
Apple cider vinegar has a scent that shows that it contains a lot of active substances and compounds. In fact, it is able to eliminate the bacteria and the germs which can harm the organism.
The ACV will provide you with many benefits if you only use it on the feet once a week. Some people think that the smell of it is unpleasant and they cannot stand it. Nevertheless, you need to try because the ACV will eliminate and destroy the bacteria and germs.
If you want to destroy bacteria and germs you need to put your feet in a mix of apple cider vinegar and water in an equal amount. You need to use warm water. Then, you need to soak the feet for 45 minutes and use pumice stones to exfoliate the feet. This will soften your skin and the calluses will be gone.
Apple Cider Vinegar Treatments
ACV can treat:
- digestive issues,
- respiratory issues and
- getting rid of extra weight.
If you soak the feet in it, it will disinfect the feet and kill the microbes, bacteria and the bad odor of the feet.
Bath for Your Feet
First, heat the water until it reaches 15 to 18 degrees. Make sure you put it in a big water container afterward. Then, put an equal amount of ACV inside the contains. Moreover, you can also add some essential oil inside, like lavender for instance. This way you will be able to improve the smell if you mind it.
Finally, soak the feet from … Read the rest