Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy.
So in order to simplify, I’m turning this into a blog post in order to answer all the questions that I was bombarded with.
First, the recipe…
Apple Cider Vinegar Lemon and Cayenne Colon Cleanse Recipe
- 2 cups of lukewarm or hot water (whichever you prefer)
- 1-2 tsp apple cider vinegar (I will do up to 2 TB)
- 1/4 tsp cayenne pepper
- 1-2 drops of therapeutic grade lemon oil
- Optional: 1-2 TB maple syrup to sweeten
Mix everything together, and drink before your meal.
For the purpose of this challenge, you should drink 3 glasses a day (before every meal) for 3 days.… Read the rest
There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for the people. Furthermore, these treatments are very expensive and not many of us can afford them.
Luckily our nature offers to us ingredients that very often solve these issues. Below, we are going to present you with one completely natural method for exterminating the colon.
Generally, natural recipes are always better solution than the conventional methods. So, many of the benefits of using natural medicine is the core fact that there are none chemical compounds and possible side effects. In addition to that, all of these remedies are very cheap and affordable as well as easy to prepare.
This remedy will cleanse your colon, as well as in the same time will help you lose up to 30 pounds withing the first month. This combination is high in fiber and other nutrients that are essential for our overall health.
- 1 apple,
- 1 tablespoon honey,
- 1 tablespoon flaxseed,
- 1 cup of water,
- 1 tablespoon chia seeds.
The first step is to wash the apple very wel… Read the rest
Everyone who struggles to get rid of their swollen belly seeks all possible ways to reduce it. The best and easiest way to achieve this is with Sassy Water.
This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium, and has almost 0 calories.
There is also a diet called the “Flat Belly Diet” invented by Cynthia Sass and is based on water consumption to produce weight loss. Even if you drink 8 glasses of water a day, you must still consider water retention and electrolyte balance.
HERE IS THE COMPLETE RECIPE:
- 2 liters of water
- 1 teaspoon grated ginger (fresh)
- 1 medium sized lemon, thinly sliced into rounds
- 1 medium cucumber, peeled and thinly sliced into rounds
- 12 small mint leaves
Mix all ingredients in a large pitcher and let sit overnight in the refrigerator.
Drink 4-5 glasses throughout the day.
You can start drinking the solution in the morning before breakfast for better and faster results.
You will feel like you’ve lost 1 pound after the first two hours.
Nutritionists say that regular consumption of this water, along with moderate physical activity, can melt belly fat and helps alleviate a swollen belly.
NOT RECOMMENDED FOR PREGNANT WOMEN AN… Read the rest
- 5 ounces dates
- 5 ounces plums
- 5 cups of boiling water
The health of your colon is very important and can be greatly affected by the type of foods you consume. If you eat processed and refined foods regularly, you only compound the problem.
Your colon will be packed full of toxins and waste, it will definitely need cleansing and the best way of eliminating the waste is through the use of natural ingredients. The ingredients in this recipe will help you to dispose of waste in your colon and leave it properly cleansed.
It is also believed that the recipe will help you to lose weight, it is estimated that by diligently consuming this natural homemade recipe you will lose about 20 pound in a period of 21 days. The recipe has ingredients that are rich in minerals, vitamins and dietary fiber.
Here’s what you need and how the recipe is made and used
- 1 tablespoon Flaxseed
- 1 Apple
- 1 tablespoon Chia seeds
- 1 tablespoon Honey
- 1 cup Water
- First of all chop the apple into small pieces after washing it well.
- Incorporate the apple pieces, water and pure natural honey in a blender and blend to achieve a smooth mixture.
- Pour out the mixture in a glass cup and add your chia seed.
- Consume this wonderful recipe once daily for a period of 21 days, preferably in the morning before breakfast and on an empty stomach. Your colon will be cleansed and you will shed weight in no time as y
Unfortunately, many of us don’t take adequate care of our colon. Often, this results in buildup of toxic waste which can cause numerous health problems. Moreover, a healthy colon is vital for a healthy liver which is the main detoxifying organ in the body. When the colon functions properly, it removes all waste and toxins from our body and keeps us healthy.
How Does the Colon Work?
The colon receives all waste from the sinuses, lymph system, lungs, liver, blood, and throat, as well as leftover nutrients like water from digested foods, vitamins, and electrolytes. When the colon doesn’t work 100%, these important processes are impeded. This results in a buildup of toxins and waste which leads to health problems and diseases.
Digestion of foods can last from 24 to 44 hours, however, when we consume processed foods or foods without fiber, enzymes, and nutrients, the body will need around 70 hours which will result in 20 pounds of waste in the colon!
Main Symptoms of Toxic Colon
- Sore muscles
- Pain in the joints
- Poor memory
- Brain fog
- Mood swings
- Vaginal infections
- Bladder problems
- Poor immunity
- Stomach ache
How to Remove Toxic Buildup from the Colon Naturally
You will need:
- Lemon juice from 1 lemon
- Half a tsp of cayenn
Our health is one of the most important aspects of our life. That’s why today more and more people start leading a healthy lifestyle. They eat healthy food and perform physical exercises regularly.
Our digestive system is one of the main systems of our body. Colon is an important part of it. It has a lot of functions. It recirculates fatty acids, absorbs water and vitamins that are essential for the health of the entire body. That’s why it’s so important to keep it healthy and clean.
Both physical activity and healthy eating can help to keep your digestive system healthy. However, there are some other tips that also can be helpful in this case. Today we have some important information for you. Here is a list of foods that can naturally clean your colon. Try them and your digestive system will work perfectly!
We all know that apples are great for our health. They can also help you to maintain health of your digestive system. By eating apples regularly you’ll also lead the toxins out of the body.
We are offering you an optimal recipe which will help you to get all possible benefits. You should take 1 apple, 1 tbs of chia seeds, linseed and honey and two glasses of water.
You should cover the seeds with water for 6 hours. Then peel and cut the apple. Place all the ingredients in the blender and mix them until smo… Read the rest