If you feel like you have an excess fat not needed to your body, or some extra liquid present in your abdominal area, here is a solution for you. The syrup can be made at home and will take you only 10 minutes. All you can waste are 10 minutes of your time.
Not only you can lose belly fat and eliminate the water retention, but the results have shown that it is good for your eyesight, hearing and memory.
Ingredients you need:
- 125g horseradish
- 4 lemons
- 2cm fresh ginger
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
How to prepare it:
- Put the horseradish and the ginger in a blender and after they blend well, add the lemon juice and mix for 3 minutes.
- After add the cinnamon and honey and mix till it gets syrup.
- Put the mixture in a glass jar and consume 1 teaspoon of it twice a day, before meals or training.
- Consume the syrup for three weeks and take a three weeks break afterwards.
Horseradish and ginger help you fight any kind of flu, boost the metabolism, reduce fatigue and stimulate the good bacteria in your intestines. Rich with vitamins, minerals and antioxidants they represent the best combination for elimination the toxins and allow your body to regenerate again.… Read the rest
Today we will share a wonderful two ingredient recipe that will take away all the fat from your body. There are so many events when you do not get the time to do exercise and get into shape so this recipe will work for you in a short span of time.
In no time you will get rid of all the fat and parasites that is the hurdle in your fitness.
Remove All The FAT And PARASITES From Your Body With Only 2 Ingredients!
- 1 kg of lemons
- 400 grams of celery
First of all, take 2 liters of water and add 400 grams of celery and lemon peel in it. Now cook this mixture for at least 20 minutes. After that turn off stove and mix all the lemon juice in it and strain the whole mixture.
Now your miracle drink is ready take it before every meal three times in a day. You can also add more water in the mixture to make it dilute. After usage keep your drink in fridge and use it regularly to see effective results.… Read the rest
Most people who have excess body weight want to get rid of it. Nowadays, it is very hard to eat healthy and exercise regularly.
We are also exposed to stress which along with a sedentary lifestyle and other bad habits contributes to weight gain. Weight gain happens gradually so you may not realize before it is too late.
Majority of people are too busy to spend more time cooking homemade meals and exercise which is why we have prepared a list of a few tips that can speed up the weight loss process without requiring too much of your time.
REDUCE ALCOHOL CONSUMPTION
A lot of people love alcohol because it helps them to relax and forget about their problems. But do you know that alcoholic drinks are rich in calories?
That is why drinking alcohol too often will lead to huge weight gain especially because it is also combined with other soft drinks and unhealthy snacks. Try to avoid alcohol as much as you can and the results will be visible soon.
You will not only lose excessive weight but you will make body detox in this way. You don’t need to quit drinking for good but just to limit your alcohol intake.
AVOID EATING AFTER 9 PM
One of the most effective ways to avoid gaining extra pounds is to stop eating after 9 PM. The question is why? Eating after 9 PM is proven to help in gaining extra pounds as you have already consumed enough c… Read the rest
Providing various health benefits, and considered one of the most beneficial and healthiest ingredients ever, most of us use it every day, in the making of the bread, for the cakes, in the cosmetics, and mostly as a natural remedy – we’re talking about the Baking Soda.
Still, very few people know that this ingredient can be used to lose some extra pounds, if you have them of course.
The baking soda is very effective, and it also helps very much with the decreasing the excess of fat with no side-effects.
To have some great, and optimal results, you must be willing to make changes in your way of living.
In this article, we’re giving you an offer that will remove extra pounds, fats and will boost your overall health!
Due to its alkalizing properties, baking soda makes your organism more able of absorbing the healthy nutrients from everything you consume. Alkaline environment is a lot better than an acidic environment.
A lot of people use Baking soda for their gastrointestinal problems, and other conditions like:
- To reduce inflammation
- To balance the pH, and promote healing
- To boost their energy and performance
- To relieve from urinary infection symptoms
- Because of its anti-acidic properties
Also to provide more beneficial effects, reduce alcohol, exercise daily and eat healthier foods, more vegetable… Read the rest
This Is the Correct Way to Prepare Baking Soda To Melt The Fat From Your Arms, Thighs, Back And BellyWeight Loss
We utilize baking soda or otherwise referred to as sodium bicarbonate in our everyday life all the time. Nevertheless, there are many usages of baking soda which many of you did unknown. Therefore, in this post we will define a few of the uses about which already you might have not know it.
Among the uses for which we are sure you have actually not become aware of it, it is the use for flattening the most hard abdomen location. Up to now you must have utilized many methods to arrange out this concern, but for certainly you have not attempted baking soda. Particularly, baking soda is actually reliable method for losing weight as it includes alkalinizing substances and it is digestion. Not to discuss the truth, that baking soda contains numerous health benefits for the overall well-being.
You must have asked yourself, the best ways to utilize baking soda to lose all the undesirable pounds around our tummy. There are there approaches for its use which we shall present in this article thus providing you with the figure you have actually always wanted.
THE FIRST TECHNIQUE
Mixture of Baking Soda with Lemon Juice and Grapefruit
- 1 teaspoon of baking soda
- 1 lemon or grapefruit
- 1/2 cup of water
First liquify the baking soda in the glass of water and include the lemon or the grapefruit … Read the rest
Many people are astonished by how fit Chinese people are. There is nothing to wonder about, since they eat perfectly healthy and that keeps them fit.
Before you start regretting that you weren’t born in China – we have something special to treat you with. We know how many people, these days, struggle with excess weight, and that is why, after conducting proper research, we have come up with something called a Chinese diet, and we are more than willing to share it with you.
Yet, before you proceed, you need to be sure that there are no health conditions that will be affected by this diet. For that, you should consult your doctor before beginning. Now, let’s have a look.
Breakfast: cabbage salad, and water, no tea or coffee.
Lunch: carrot salad and rice, water.
Dinner: boiled fish, lettuce, rye bread, green tea.
Breakfast: carrot salad, rye bread toast, water.
Lunch: vegetable salad, rue bread, apple juice.
Dinner: rice and lettuce, grapefruit, water.
Breakfast: fruit salad, orange juice.
Lunch: cooked asparagus, cabbage salad, rye bread, water.
Dinner: stewed mushrooms and one boiled potato, water.
Breakfast: fruits, rye bread, orange juice.
Lunch: cooked asparagus with rice, fruits, and water.
Dinner: boiled fish, potatoes, green tea.
Brea… Read the rest
The small white bumps on your skin which usually appear around your nose, cheeks or eyes are called milia. They’re also known as milk spots and are quite common in babies. They happen as a result of keratin getting trapped under the skin.
Milk spots can often happen after some skin care treatment like laser treatments, steroid creams, sun exposure, burns or blisters. As they’re nothing serious and have no unwanted side-effects on your overall health if you have milk spots don’t be alarmed.
They may not pose a health risk but they are still unpleasant to look at and many people would like to get rid of them. Luckily for you, there are a few very effective natural remedies you can use to get rid of milk spots and we’ll share with you a couple of them:
7 EFFECTIVE NATURAL REMEDIES FOR MILIA (MILK SPOTS)
- Oatmeal is an excellent remedy for milk spots.
- Grind oatmeal with a spice grinder, you can grind a larger amount and store it for later use, for this remedy you’ll only need a tablespoon of oatmeal.
- Until everything is combined into a thick paste mix the oatmeal with a few drops of water.
- Paying special attention to the areas with milk spotsexfoliate your face with this oatmeal paste.
- When it comes to milk spotssteaming is a simple technique but a rather effective one.
- Boil some water and pour it