Persons are continually getting used to the fact that they should take proper care of themselves to sustain good health and prevent possible health issues and diseases and we are paying enough attention to our body parts, but very often happens that, we miss small areas. However, their importance shouldn’t be belittled. Such as, the armpit area can hint at having certain diseases and health issues.
Smell
Having a sour smell in the armpit area is a natural occurrence. It might happen because of bacteria that feel free and comfortable to grow in the zones with a lot of sweat. But, we all happen to know that it is actually quite easy to fight such a smell — just take a shower and use deodorant. But in case your armpits’ smell is steady and strong, it’s the first sign of having potential health issues.
Having some unusual smell that can not be removed even after taking a shower can be a signal of a hormonal disorder and thyroid dysfunction. If this smell resembles the scent of “rotten fruit” or like “nail polish”, then it could be a signal of ketoacidosis — the loss of the body’s ability to metabolize the sugar.
Itching
Once more, feeling itchy in the armpit area after shaving is normal due to the growth of new hairs. But in case the itchiness doesn’t stop, it’s yet another signal that there is something wrong within you… Read the rest
Written by Frank Beck on May 27, 2019
A Lemon In Your Bedroom for Several Days Will Save Your Life and Maybe You Did Not Know It! We’ll Tell You Why!
Health CareNegative and positive energy is out there, and for as much as we refuse to believe it, they can influence our lives significantly. Even if you don’t believe in the spiritual world, paranormal appearances and similar things, the effect that negative or positive energy can have on our health, mood, and well-being are undeniable. In today’s article, we’d like to focus on how this energy, more specifically the bad vibes surrounding you can influence your life and how to eliminate them and prevent their influence.
We’ve all used lemon and we know how health-beneficial this tropical fruit is. It’s rich in essential vitamins and minerals that can help us defeat even the most stubborn diseases and conditions. But did you know that lemons can also help you ward off negative energy?
Buddhist monks and Feng Shui practitioners have been using lemons since ancient times in their spiritual practices, to keep bad vibes and negative energy away and live a peaceful, positive life. How? With the help of a simple trick that you can also use to ward off negative energy from your home.
Lemons have helped many people transform their lives and achieve physical and mental well-being and in this article, we’ll show you how to do it yourself. Below you’ll find a couple of ways in which you can do it and all you have to do is choose th… Read the rest
Written by Frank Beck on May 26, 2019
Eat This for Dinner 3 Days in a Row! You Will Be Amazed What Will Come Out of Your Body!
Food & Nutrition . Weight LossWe all know the importance of maintaining a healthy weight, and therefore, we all try to lose some weight. But, sometimes, this aim isn’t that easy to achieve. Even though you’ve cut out unhealthy food from your diet and started to exercise, that excess pounds may not go away. One of the major reasons might be your digestive system.
Digestion Issues and Weight Gain
Digestion issues, such as slow bowel movements, indigestion, constipation, etc. are one of the major culprits for weight gain because they allow fat and toxins accumulate in the body.
Bowel movements should ideally occur one-two hours after a meal, or even once or twice a day. The reason for slow bowel movements can be some medications, dehydration, lack of fiber, and good flora deficiency in the gut.
Furthermore, constipation is a condition when the body has difficulties in emptying the bowels, and also, harden feces. This disorder may be a result of low fiber, some medications, irritable bowel syndrome, excessive use of laxatives, put off going to the toilet, dehydration, and colon issues.
Last but not least, indigestion, also called dyspepsia, is a condition when people experience pain and discomfort in the stomach due to difficulties in digesting food. It can be caused by side effects of certain medicines, acid reflux disease, … Read the rest
Written by Frank Beck on May 26, 2019
10 Symptoms of High Cholesterol That You Shouldn’t Ignore
Health CareThis illness (high cholesterol) is found in all cells of the body and so many people know that it has harmful effects, what is real is that it is essential for the optimal functioning of the body. Our livers are responsible for removing most of it but it is as well absorbed through the consumption of foods that contain it in themselves.
It is necessary for the production of the bile, which in turn is responsible for digesting fat and additionally, it is also involved in the production of some hormones and helpful for the cardiovascular health.
There exists one problem and that is that although many of our organs need it, having too much of it can cause irreparable damage, and what is more worrying is that many of the people are unaware that they have high cholesterol, and that is because the symptoms are not easily noticed. This in turn can cause some health problems that can be more serious, as for example arteriosclerosis, kidney failure and hypertension.
As a result, it is crucial to identify some signs that can help detect any problems early on and you should now check them out.
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NUMBNESS AND SWELLING OF THE LIMBS
If and when you experience numbness or you are swelling than this may indicate the initial symptoms of high cholesterol, and this can happen due to the accumulated lipids preventing good circulatio… Read the rest
Written by Frank Beck on December 28, 2018
9 Weight Loss Tips to Follow Before Bedtime
Health Care . Weight LossLosing weight is a complex process and no matter what some people may say – there are no easy ways. Even if there are – they help you lose weight for only a limited period of time. What we are interested in most, is how to help you succeed with your weight loss process so that your weight is gone once and for all.
It has been mentioned a number of times that losing weight is also a complex activity, and if you think that it is all about exercising and diet, you are wrong. There is a list of other things to be taken into consideration, and today we will discuss 9 weight loss tips to follow before bedtime. Once you get used to following these simple steps, your weight will simply melt down.
#1 Proper dinner
When it comes to your dinner time, various sources make different suggestions. What we are going to advise, is to introduce both carbs and protein into your dinner meal.
#2 Tea
A cup of tea before going to bed is, not only a nice way to relax after a long and hard-working day, but also helpful to burn some fat.
#3 Kitchen deadline
It may sound pretty silly, but it is pretty effective. The thing is, if you set kitchen hours and do not enter after dinner, and do not treat yourself to snacks, the chances that you will lose weight faster are greater.
#4 To-do list
Every night before going to bed, write a to-do list for the next day. That wil… Read the rest
Written by Frank Beck on October 22, 2018
If You Sleep Naked Tonight, Here’s The Surprising Effect It’ll Have on Your Body
Health CareSleeping is one of the most important activities for our health. Lack of sleep can be detrimental to the health. However, did you know that sleeping naked provides even more benefits than sleeping with clothes? Less than 10% of Americans sleep naked. Sleeping naked has some amazing health benefits, physically and psychologically.
Benefits of Sleeping Naked
Improves Sleep
People who sleep naked have better sleep than the ones who sleep with clothes. The body temperature naturally declines and if your ear clothes, it disrupts that cycle. As a result, you toss and turn, and have irregular sleeping patterns. On the other hand, sleeping naked will promote the sleep quality and you will sleep like a baby.
Prevents Bacteria
Sleeping naked will prevent the growth of yeast and bacteria. Moreover, it will dry out the spots of perspiration and keep the body comfortable.
Promotes Weight Loss
If you sleep naked, your cortisol levels decrease, you sleep better, and that promotes the weight loss process. If you want to shed some pounds, you have the solution.
Feeling More Frisky
The skin to skin contact will increase the bonding hormones such as oxytocin and make you more sensitized to your partner’s touch. Moreover, it will strengthen the feelings of trust, connectivity, and lower your heart rate.
Boosts t
… Read the restWritten by Frank Beck on October 21, 2018
Did You Know That You Can Detox Your Body Through Your Feet?
Health Care . UncategorizedThe busy lifestyle we lead in the modern world nowadays causes great problems for our health. It especially causes problems to our feet. In any minute of the day, they carry a great load. If you’re a woman and you walk in high heels, it only becomes worse.
This makes numerous women from the whole world to be in a very bad mood and extremely tired. There aren’t many people who pay special attention to their feet.
This can lead to the appearance of cracked heels, fungal infections and varicose veins which also cause your legs and feet to look bad.
According to many people, this is an untreatable problem, but luckily, numerous natural remedies can offer you great help.
After a hard day at work, you can indulge in a relaxing foot soak. It will eliminate the odor and relax your legs, but also make all the fungi and bacteria disappear. They are especially bad for your feet.
Sea salt is very beneficial, because your iodine levels will be increased and your feet will be toned. Here, we’re presenting you a recipe with Epsom salt and olive oil that will help you relieve the pain and relax after a hard day at work!
Ingredients:
- A bowl of hot water
- Olive oil
- Mint tea
- Epsom salt
- Lemon juice
- Peppermint essential oil
Instructions:
Combine all of the ingredients in the bowl of hot water. Soak your feet in this for 15 minutes. After that