Sadly, heart attacks are one of the most common injuries in the nation. It has been reported that your body will give warnings signs of a heart attack up to six months before it occurs. Have you experienced any of these symptoms? If so, you may need to schedule an appointment with your health care provider.
In the United States, heart disease is the leading cause of death. It can cause a variety of ailments that affect your heart. Some of these conditions include coronary artery disease, arrhythmia, and congenital heart defects.
You can improve your heart health by improving your diet, exercising, taking iron supplements, and increasing your omega-3 fatty acid intake through food sources or supplements. Meanwhile, watch for the following warning symptoms that your body may be prone to a heart attack.
SIGNS OF A HEART ATTACK
A heart attack can occur when the flow of blood and oxygen to a section of the heart becomes blocked. The heart muscle begins to die from the lack of oxygen. If the blood flow isn’t quickly restored, that area of the heart can die. If medical intervention does not immediately occur, the entire heart can die, leading, of course, to death.
HERE ARE SIX WARNING SIGNS TO WATCH FOR IF YOU ARE CONCERNED ABOUT THE POSSIBILITY OF HAVING A HEART ATTACK.
1. EXTREME FATIGUE
One early sign of a heart a… Read the rest
Many people don’t know that one simple but strong ingredient is able to prevent heart attack in just one minute.
John Christopher, a popular herbalist, discovered the most efficient formula to stop heart attack in a minute. There are over 50 such formulas but this one turned out to be the most efficient. Although he is not a doctor, his contributions for the alternative medicine are very important.
The secret ingredient he discovered is the cayenne pepper! He knew that it can prevent heart attacks in a minute, and also he says that this approach works amazing. Cayenne is the most well-known type of chilli pepper. Always have some cayenne pepper at home – it can save a life by preventing a heart attack.
How to Use the Cayenne Pepper
Cayenne contains at least 90,000 heat units. Habanero, Thai Chi, African Bird, Jamaican Hot Pepper, Scotch Bonet and Jalapeño are types of peppers with the same heat value. You can purchase cayenne pepper from a supermarket, healthy food store and oriental stores.
If you have cayenne pepper in the kitchen, give it to a person that is having a heart attack with a glass of water. But the patient needs to be conscious.
If the patient is unconscious, then you may need to use cayenne extract. Add a couple of drops under the patient’s tongue for best results.
Cayenne is a strong stimulant; … Read the rest
There is a time when you will have to witness or go through a life threatening situation, and having a competent knowledge in such cases can be a very powerful tool. In the today’s article, we will look at how you can stop a heart attack in only 60 seconds and save a life. Additionally, you will need one thing to do that and it is probably in your kitchen at this moment. John Christopher, a renowned herbalist, managed to uncover the most fruitful remedy for this kind of cases. He explained that there are around fifty other herbal remedies to resolve this crisis.
But the one we will introduce is the best that has been discovered. He is very famous in the area of alternative medicine and he has made numerous contributions to this field. So, what is the secret? It is cayenne pepper. It is a common type of chili pepper in different part of the world, and as he believes, it is a very effective tool in stopping heart attacks in less than a minute. According to information received from the Scoville Heat Units, there are more than 90.000 Scoville units in one cayenne pepper. Some other peppers, such as Scotch bonnets, Thai Chai, African bird, Habanero, Jalapeno etc are all variations of the same pepper species with a same SHU value. Also, these peppers are popular and can be found in almost every health food store and markets.… Read the rest
One of the main causes of death in the U.S.A is a heart attack. In 2008, heart disease caused 25% of all deaths, or 1 in every 4 people died because of this.
Talking about heart disease, the main problem is usually coronary heart disease. This is very usual for men and women. However, men suffer more. In fact, 785,000 Americans experience heart attacks the first time in a year. Moreover, 470, 000 of them had one or more of them.
Main Causes of a Heart Attack
The Center for Disease Control and Prevention claims that high cholesterol, smoking, and hypertension are the main reasons for heart attacks. Moreover, being overweight, leading a sedentary lifestyle, too much alcohol, and diabetes can cause heart attacks as well.
Chances for Survival
If you want to survive a heart attack, you need to be able to notice the symptoms very early on. In fact, half of the heart attacks happen outside the hospital. The Center for Disease Control and Prevention showed that 92% of the patients felt chest discomfort, but only 27% actually realized that it was a heart attack and they called 911.
The Most Common Signs of a Heart Attack
If your heart cannot pump blood, then it might cause the blood to swell. Thus, this makes your legs, ankles, and feet bloated. Moreover, you might also deal with a blue tinge in the extremities … Read the rest