Written by Frank Beck on June 11, 2019
One Month Before a Heart Attack, Your Body Will Warn You – Here are the 6 Signs
Health CareSadly, heart attacks are one of the most common injuries in the nation. It has been reported that your body will give warnings signs of a heart attack up to six months before it occurs. Have you experienced any of these symptoms? If so, you may need to schedule an appointment with your health care provider.
In the United States, heart disease is the leading cause of death. It can cause a variety of ailments that affect your heart. Some of these conditions include coronary artery disease, arrhythmia, and congenital heart defects.
You can improve your heart health by improving your diet, exercising, taking iron supplements, and increasing your omega-3 fatty acid intake through food sources or supplements. Meanwhile, watch for the following warning symptoms that your body may be prone to a heart attack.
SIGNS OF A HEART ATTACK
A heart attack can occur when the flow of blood and oxygen to a section of the heart becomes blocked. The heart muscle begins to die from the lack of oxygen. If the blood flow isn’t quickly restored, that area of the heart can die. If medical intervention does not immediately occur, the entire heart can die, leading, of course, to death.
HERE ARE SIX WARNING SIGNS TO WATCH FOR IF YOU ARE CONCERNED ABOUT THE POSSIBILITY OF HAVING A HEART ATTACK.
1. EXTREME FATIGUE
One early sign of a heart a… Read the rest
Glucose is the main energy source for the human body. The glucose amount in the blood is indicated by the levels of sugar. When we eat, glucose enters our body and it is delivered to our body cells.
Hyperglycemia, or high blood sugar, usually appears when the human body is not able to process the glucose properly, or it just doesn’t have enough amounts of it and this is a condition known as type 1 diabetes.
The longer the condition lasts, the greater is the damage which can be done to different body parts, especially the kidneys, blood vessels, eyes and the nerves.
People who suffer from this condition have increased levels of blood sugar which is related to different factors such as:
- Lack of exercise
- High levels of stress
- Different illnesses, such as a cold
- Dehydration
- Overeating
- Steroid medications
In addition, kids and young adults can also experience episodes of hyperglycemia in their puberty or adolescence.
High blood sugar symptoms
If your sugar levels are high, it doesn’t necessarily mean that you have diabetes, it is merely one of the symptoms for it. Interestingly, some people with hyperglycemia don’t have any symptoms that point to it.
Most common high blood sugar symptoms:
- Frequent and night time urination
- Blurred vision
- Dry mouth
- Lack of concentration
- Recurring infections
- Impotence
- Slo
Fibromyalgia is a difficult and painful condition which affects more than 40 million Americans annually. It manifests through pain all over the body, and is quite often misdiagnosed as it’s hard to detect it.
This is why it’s very important to recognize the early signs of the condition in order to start with the treatment as soon as possible and prevent severe pain.
Since there’s no cure for fibromyalgia, you can manage it with the help of light exercises, medications and cognitive behavioral therapy.
The muscle pain and tenderness can become a real problem after a while, and even painkillers won’t work. The condition doesn’t have an effect on the physical system only – it can also destroy your mental health.
Cause and diagnosis
The exact cause of fibromyalgia hasn’t been found yet, and there are no specific tests that can detect it. Doctors usually diagnose fibromyalgia by asking the patients if they have a list of symptoms you can see below.
Muscle and body symptoms
*Muscle pain
*Muscle twitching
*Morning muscle stiffness
*Muscle swelling
*Muscle tenderness
Sleeping problems
*Bruxism (teeth grinding)
*Hypnic jerk
*Fatigue
*Difficulty sleeping
*Muscle twitching and cramps overnight
Sinus and allergy symptoms
*Earaches
*Itchy ears
*Ringing ears
*Shortness of breath
*Excess mucus in the l… Read the rest
Written by Frank Beck on June 10, 2019
One Month Before Stroke, Your Body Will Send You These Warning Signs – Don’t Ignore Them!
Health CareStroke can occur when a poor blood flow to the brain results in cell death. It is the no.5 cause of death in America and the leading cause of disability. There are two types of stroke: ischemic, caused by narrowing or blockage in the arteries which leads to the brain, and hemorrhagic, caused by reduced blood flow.
When the blood vessel that carries nutrients to the brain is ruptured by a clot or blocked, a part of the brain can’t get blood and oxygen that it needs to function and that consequently leads to cell death. The brain is a complex organ that controls numerous functions in the body, so when a stroke occurs and there is reduced blood flow to a certain part of the brain, some part or parts of the body that the affected part of the brain controls are not able to function properly.
Identifying the symptoms of stroke is very important in order to prevent the condition or get medical help on time so as to minimize the brain damage. This is also going to lower the risk of disability. According to the experts, the symptoms of stroke can vary from one person to another and depend on the type of stroke, the severity of the damage and the part of the brain affected. However, all stroke symptoms have one thing in common – they always occur suddenly.
Here are the most common symptoms of the condition:
Complete or partial paraly… Read the rest
Written by Frank Beck on June 6, 2019
What Your Tongue is Trying to Tell You About Your Health
Health CareThe tongue analysis comes from the antiquated therapeutic routine with regards to Ayurveda, a framework that underpins generally wellbeing through cautious perception of the body and brain.
Its introduce is that we are comprised of shifting extents of common components – air, earth, fire, water, and ether, that make the 3 essential protected sorts, ‘dosha’s’: Vata (air and ether), Kapha (earth and water) and Pitta (fire and water).
The Vata tongue is somewhat harsh and dry, more slender, and littler, and the Pitta tongue is medium in size, marginally dry, and redder in shading. The Kapha tongue is pinkish, bigger, full, and somewhat wet.
In the event that you stop and break down your tongue in the mirror, you may see signs that are side effects of some medical problems you encounter:
BREAKS
Breaks are more often than not at the middle or back of the tongue and show a broken gut or an intestinal malabsorption, hypersensitivities or sustenance sensitivities.
MUCOUS
The tongue has its ordinary film on it yet is the mucous is oily, thick, yellow or white, it may be an indication of a mucous develop and poisons in the insides. In the event that it is amassed amidst the tongue, it is an indication of an issue with the small digestive system, and if at the back of the tongue, you have a colon issue.
DARK COLORED OR B
… Read the restWritten by Frank Beck on June 6, 2019
CHECK YOUR BODY: Warning Signs That You Have a Fatty Liver Ways and How to Cleanse It
Health CareThe liver is an important organ located in the upper quadrant of the abdomen. It is the largest organ in the body and is responsible for more than a hundred important processes. This is why you need to learn the symptoms of liver damage and how to treat the condition properly.
12 early symptoms of damaged liver
There are more than 100 different liver diseases and each one has different symptoms. The most common ones are hepatitis, alcoholic liver disease, cirrhosis and fatty liver disease. The symptoms of these diseases are often misdiagnosed and detected far too late to be able to act. Here are some of the most common liver disease symptoms:
Upset stomach
Vomiting and nausea are the usual symptoms of many diseases including food poisoning, motion sickness, vertigo, depression, early pregnancy and others. However, they are also a sign of liver damage and occur due to the organ’s inability to filter toxins.
Loss of appetite
When damaged, the liver can’t produce enough bile, which results in loss of appetite as the food isn’t properly digested.
Fatigue
Feeling tired all the time can be an indication of liver damage as the organ works harder when attacked. In this case, more toxins accumulate in the blood and tissues and result in constant fatigue which mustn’t be mistaken for simple tiredness.
Digestiv… Read the rest
Written by Frank Beck on June 4, 2019
If Your Kidneys Are In Danger, Your Body Will Give You These 7 Signs
Health CareFor your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day.
Their location is under the rib cage. Their function is to eliminate unnecessary and excessive fluids from your body, regulate the electrolyte levels, produce more red blood cells, regulate your body pressure as well as keep your bones healthy and strong.
In case of their endangerment or if they are impeded, entire health is at risk. That is the reason why it is highly important to learn distinguishing the signs that the body gives you that indicate kidney damage and failure:
Urination Changes – the most common early symptoms of kidney damage:
- trouble urinating;
- urine’s color is pale, often need for urination and in large amounts;
- foamy urine;
- urine’s color is dark, reduced need for urinating or reduced amount or urine;
- often urges for urinating at night; pressure during urinating.
Swellings – If case of a kidneys’ function damaging, the body cannot release excess fluids and this leads bloating of the face, joints and limbs as well as to swellings.
Metallic Taste In The Mouth – because of the waste deposits in the blood, you can have a bad breath or a changed taste in the mouth. If the kidney is severely damaged you can experience big change in the taste of some foods or a low … Read the rest