So, you have been looking for a easy, fast and healthy ways to lose weight? I bet, You will love this one.
The recipe that I am about to share today is highly recommended for people who want to lose weight in a healthy way and also avoid gaining weight in the future. The reason why this recipe is so powerful is due to its ingredients.
This recipe is basically made by a combination of thermogenic foods. If you still don’t know what that means, I will explain it in the easiest way. Thermogenic Foods are those foods that have the ability to make your metabolism run faster and burn fat faster.
Before I skip right to the recipe, let me explain you why this recipe is so good to lose weight.
Cinnamon is a thermogenic aliment, which means that it raises your body temperature, helping your body to increase metabolism and burn more fat. Besides, cinnamon controls insulin levels in your blood, which will prevent fat storage in your belly. Cinnamon will curb cravings that occur between meals, and during the night.
- Other Benefits of Cinnamon:
- It suppresses the appetite and makes you fuller.
- It increases the body heat, thereby speeds up the metabolism.
- It helps fighting against inflammation and reduce the levels of harmful fats in the blood.
- It Inhibits the accumulation of fat in the body, promoting weight loss.
- It Re
- 5 ounces dates
- 5 ounces plums
- 5 cups of boiling water