You might not be aware of the fact that oral health actually determines your overall health. One of the vital parts of the procedure for oral hygiene consists of using mouthwash.
It reduces the presence of plaque, while reaching and fighting bacteria that escaped dental cleaning at the same time. It is actually the final step in the removal of bacteria and germs. Moreover, it leaves the mouth clean and the breath fresh.
It is known that cavities can be cured with proper care and a healthy diet.
These are the advantages of using a homemade mouthwash:
- It is inexpensive- You can make your own homemade mouthwash and still get marvelous effects.
- You control the ingredients: You can remove tartar with completely safe and natural ingredients.
- No Chemicals: Commercial mouthwash products are loaded with numerous additives like harmful chemicals, colorants, preservatives, artificial sweeteners, and flavorings.
Today, we will reveal the recipe of an effective, inexpensive, homemade mouthwash, based on baking soda, which will help you remove tartar and get a white and healthy smile.
Sodium bicarbonate is definitely one of the most potent best cleansers and it can be used in various ways, including for maintaining oral hygiene.
It has powerful bleaching and stain removal properties, so it is often used … Read the rest
According to statistics, in 2015, Americans spent more than 11 billion dollars on teeth whitening as well as additional 1.4 billion dollars on at-home whitening products. When it comes to teeth whitening, there is a vast variety of products that we can choose from. Unfortunately, over-the-counter teeth whitening products contain harmful chemicals.
Yellow teeth can be caused by numerous reasons. For example, specific foods can stain the enamel, i.e. the outer layer of the teeth. Also, build up of plaque increases the risk of the teeth going yellow. Often, the teeth can become yellow if the hard enamel has eroded away and the dentin underneath is revealed. Dentin is a naturally yellow and bony tissue which is located underneath the enamel.
How to Whiten the Teeth without Being Exposed to Chemicals
This traditional Indian folk remedy has been used to better oral hygiene and to remove toxins from the body. Oil pulling is swishing oil in the mouth cavity with the aim to get rid of bacteria which increases the risk of plaque and yellow teeth. Traditionally, Indians used sunflower or sesame oil; however, any other oil will work. For example, coconut oil which has a pleasant taste and it’s rich in different health benefits. It has lauric acid which can lower inflammation and de… Read the rest
White spots on teeth cause many people to be self-conscious about their smile. Of course, having white teeth is a sign of good oral hygiene and dental care. But white spots on teeth shouldn’t be ignored because they can sometimes be the first sign of tooth decay. However white blotches or patches under the tooth enamel that appear whiter aren’t always a sign that tooth decay is happening. The white spots could appear because of weak tooth enamel, a lack of calcium in the diet, consuming too many acidic foods, or a result of wearing braces.
If you notice discolored patches on your teeth, you should try to find out the cause of the white spots. The white spots are often a sign that minerals are leaching out of your teeth, a process called demineralization or decalcification. If left untreated, weakened tooth enamel can lead to tooth cavities forming and causing dental problems. There are many home remedies to help even the color of your teeth and get rid of the white patches. However, reversing the process of demineralization will take some time and patience.
Please read on to find out why white spots have appeared on your teeth. You will also find out in this article how to make your own homemade toothpaste to remineralize the enamel surface of your teeth. We will also look at easy ways to prevent the appearanc… Read the rest
Dental plaque is the buildup of food waste in both the internal and external teeth surfaces. This is an oral problem which can contribute to bad breath and other oral health problems if the residues harden and become calcined in the teeth and cause bleeding. Even though there is no definitive solution to the prevention of plaque, there are specific homemade methods which can help you lower the accumulation of the residue and prevent the worsening of the disease.
Who Is at a Higher Risk?
Smokers can experience yellowish stains on their teeth because the nicotine piles up on the teeth and people who drink too much coffee or tea are more prone to dental plaque. If left untreated, plaque can cause tooth decay and loss of teeth.
What Can You Do?
The average individual should consult their dentist every 6 months to do a procedure known as deep prophylaxis, a dental procedure which cleanses the teeth thoroughly. Although the procedure is affordable, a lot of people avoid it because they are afraid of dental treatment. If this is the case with you as well, do not worry, there are two potent natural remedies which can save you a trip to the dentist’s office.
Home Remedy No.1
You will need:
- Half a liter of water
- 60 grams of flour nutshell
In an aluminum container, on low heat, boil the water together with the … Read the rest
Although tartar is a delicious dish, the teeth tartar is something we dread for. It is actually a worse form of plaque and it occurs when you forget the golden rule of 3: brush, floss, and then rinse. Actually when you do not really remove tartar from your teeth, it can become rough and can lead to gum disease. What is more, that it’s pretty unpleasant to look at when you open your mouth. This is how to remove it and naturally whiten teeth.
Naturally Whiten Teeth: Baking soda and salt mix
You shall start with this simple yet effective method of tartar removal. This one is a powerful agent that has an antibacterial effect and aids in teeth whitening too.
Mix one spoon of baking soda with a little pinch of salt and then put some of this mixture on your toothbrush. What is more, add this to your regular toothpaste. Do not brush your teeth with this more than once a week as it can lead to enamel damage. It will naturally whiten teeth.
Have you ever wondered what to do with orange peel leftovers? Now you will know. The citrus fruits are generally very good for removing plaque stains because they contain acids.
You might directly rub the peel over your teeth for three minutes or make a paste and apply it to your teeth. Whichever one you will choose, rinse the mo… Read the rest
Solid gums and teeth make it simple for you to eat and in addition appreciate sustenance. Various issues can negatively affect your oral wellbeing. Be that as it may, taking great care of your gums and teeth will keep them solid as you age.
The most ideal approach to keep great oral wellbeing is to eat solid and have legitimate oral cleanliness. Indeed, different supplement insufficiencies are the principle guilty party of tooth rot, for example, low levels of fat-solvent vitamins, for example, vitamin An and vitamin D and An in your body. Shockingly, the standard American eating regimen is high in prepared nourishments and low in vitamins and minerals.
That is not all, phytic corrosive present in some plant nourishments has been found to add to tooth rot. To be more particular, phytic corrosive is really a compound present in plants. This compound is made, with the goal that plant tissues could store phosphorous. Phytic corrosive is available in vegetables, nuts, seeds, and grains. When you devour seeds and grains, the phosphorous found in them isn’t promptly bioavailable, which implies your body can’t process it. Besides, phytic corrosive abatements the measure of phosphorus accessible from the nourishment you eat. Likewise, it ties with minerals, similar to zinc, iron, magnesium and calc… Read the rest
Teeth Whitening Baking Soda – Here’s What Happens To Your Body When You Use Baking Soda, It Will Change Your Life ForeverHealth Care . Wellness & Beauty
The baking soda proved to be one of the cheapest as well as most effective remedies and it can fight common cold and cancer. It is used for teeth whitening baking soda, oral hygiene, deodorants etc.
The baking soda should be one of the products in your own homemade pharmacy. A few of the health benefits from baking soda include acidity, prevention of diarrhea, drug intoxication, metabolic acidosis and peptic ulcer. It is contained with many antipruritic properties and it can keep your skin glowing and healthy. It is used for removing plague and colds. In it is contained sodium and this prevents hyperkalemia, bladder infections and kidney stones. You can read below how to use the baking soda, and we are quite sure that you have not heard of these before.
Old cures including teeth whitening baking soda
- After a hard workout, relieve the muscle pain by drinking baking soda.
- In order to destroy nail fungus and remove grime, apply a little bit ofbaking soda on a nail brush and then scrub your nails.
- Mix three tablespoons of baking soda, one tablespoon of salt, peppermint essential oil and a little bit of water and then soak them for approximately twenty minutes, and so the odor, as well as the itching and the soreness will be then relieved.
- In order to have a fresh breath just gargle a little bit of baking soda. This i