The turmeric is one remarkable spice that has numerous health benefits for our bodies. It helps with inflammation, cardiovascular health, arthritis, brain health, liver protection, digestion, prevents aging, cancer fight etc…
It is probably the most famous spice nowadays worldwide because of its properties such as: antioxidant, anti-inflammatory and anti-aging properties. The turmeric is very good in the fight with diverse health conditions. In this article you can read about the benefits of medicinal beverage – turmeric water and how to prepare it.
All you have to do is to warm some water with turmeric in it, and stir well. Also, stir while you are drinking and do not forget to drink it while it is still warm. Below mentioned are the benefits you will get if you consume turmeric water: Reverse type 2 diabetes. – In 2009, the Auburn University has conducted a research which was then published by the Biochemistry and Biophysical Research and Biophysical Research Communications where the effect on diabetes was proven.
The chronic inflammation can be caused by numerous diseases, yet this spice has amazing anti-inflammatory drugs.
As a result of the health properties of curcumin, (which is active agent in turmeric) the arteries are free from plaqu… Read the rest
7,000 Studies Confirm Turmeric Can Change Your Life: Here Are 7 Amazing Ways How You Can Use It, Including Cancer PreventionHealth Care
You can feel free to call it the golden spice. The turmeric gains it’s name not only as a result of its yellow color, but also by the reason it has many health benefits. It is the most known culinary spice which spans cultures, and it is a major ingredient in Indian curries, and it turns American mustard yellow.
And despite its great use in cooking, this has amazed scientists for really long time in terms of its medical uses. This is a tropical plant which belongs to the family Zingiberaseae and is native to India and cultivated throughout the tropics around the world.
The legend says that when the baby Jesus was born, three wise men coming fro the East went to see him and brought him gifts. They had brought him gold, frankincense and myrrh and there are some records that many people believed that gold actually refers to the commonly used spice of the time – turmeric.
This has a unique role in Indian culture and spirituality too. It was used to worship Sun God, and the masses wore turmeric as a piece of forgiveness process.
It was as well used by Buddhists monks who travelled in different places all around the world, in order to dye their robes. There exists some evidence that the turmeric was used as a part of Chinese medicine around 1000 years ago and by the mid 20th century, it became popular in the western worl… Read the rest