Almost everyone likes to take sunbathing. After all, this activity itself brings a lot of pleasure. It is known that substances that directly affect the mood are produced in the human body under the influence of sunlight. In addition, sunbathing gives the skin a beautiful golden or even brown tone.
Sunburn is the result of producing melanin in the outer horny layer of the skin. Along with this process, the skin undergoes some negative influence. In particular, drying and weakening of the upper layer of the skin occurs. Therefore, it is very important to use special means to take care of it.
No matter how much you sunbathe, moistening the skin on the whole body is the most important part of the care. It does not matter whether you are sunbathing on the beach or in the solarium, the radiation adversely affects the skin, drying it. If it happened that you have a sunburn and painful feelings, we will tell you about the most effective ways to calm the burned skin:
1. Cool compress. Mix Burow’s solution with cool water and apply to the necessary areas.
2. White vinegar. With a slight increase in temperature, you can rub the body with a weak solution of vinegar. It creates cooling effect.
3. Oatmeal bath. It can help you eliminate a strong sensation of burning skin. Wet gauze and apply to the burnt areas.
4. Baking soda … Read the rest
One of the most used pills nowadays is the aspirin. Its base, the salicylic acid is one of the oldest remedies that the man has used. It is used for pain, inflammation, heart disease and blood clots. It’s also used by people who have a cold or flu.
But, the usage of the aspirin is much wider than using it just for diseases. This pill can help you to improve your health on many different levels. Here are some useful usages of the aspirin:
1.You can treat the spot bitten by insect
If you want very quick calming effect after a sting of an insect, you just need to rub an aspirin on the bitten spot. It will calm down the irritation pretty fast.
2.Dry the annoying pimples with aspirin
We all hate pimples and spend a lot of money for a creams and lotions that don’t always help. So forget about expensive products, here’s the aspirin to help. Crush one pill to get a powder and then add few drops of water until you get a paste. Cover the pimple with the paste and leave it for few minutes. Use the paste every day and you won’t have any issues with pimples.
3.Revitalize your skin
If you want your skin to stay young and fresh use the aspirin for redness, acnes, blemishes and similar skin diseases. The salicylic acid will help you to relieve the inflammation. Crush few pills until you get powder then mix it with bit of water and you will get nice p… Read the rest
We are all aware of the fact that white laundry is something that is really difficult to be kept that way. You constantly have stains on every white shirt and you can’t keep it fresh for long. In case you somehow manage to eliminate the stains, after a white, your white clothes will have yellow color and can’t become white ever again.
People mostly use commercial bleachers to eliminate that yellowish shade, but even the best can’t do it. Some are really expensive and all of them are full of chemicals that damage the skin after a while. That’s why there are people who try natural alternatives that will be good for their skin and their health in general.
These are some of the best natural methods that will help you have fresher and whiter clothes very fast!
Crush 6 Aspirin tablets. Transfer them into a big bowl filled with water. It should be mixed until they’re dissolved completely. Soak your stained clothes in this mixture. Let them stay like that for 30 minutes and then wash them as you usually do. When you take them out, they’ll be the whitest clothes you’ve ever seen!
Combine some lemon juice and vinegar with your favorite detergent. Wash your clothes with this mixture. Any stain or yellowish shade will be eliminated instantly!
Combine 4 liters of water with 1 cup of baking soda. Soa… Read the rest
Forget plucking hair from your face, we are providing the best homemade remedy to get rid of the unwanted hair once and for all.
Here is how to prepare natural hair removal using only baking soda and turmeric. Your unwanted hair will be gone permanently in just 5 minutes.
2 tsp. of baking soda
1 tsp. of organic turmeric powder
In a small bowl, add the baking soda and turmeric powder. Add a small amount of water, and mix everything well until it becomes a paste.
How to use it:
Apply the mixture directly to the areas affected with unwanted hair. Leave it on to dry on your skin. Once is dried, rub it off of the skin using your fingers. After you are finished, wash your face as you normally do. Afterwards, apply some moisturizer.
Don’t use this mixture if you have sensitive skin. Also, always use organic turmeric powder, since processed turmeric tends to stain.… Read the rest
Without doubt, Japan is a beautiful country with beautiful women that are young-looking and slim. What’s more, Japanese have the longest life expectancy. Some believe that this is because of their lifestyles and cuisine. Japanese people do not just look for tasty food; they make sure their meals are comprised of healthy ingredients. Below, you can check out the 10 reasons why women in Japanese are so slim and youthful.
The 10 Secrets of Japanese Women
Green tea is a must
Green tea is abundant in antioxidants that avert damage caused by free radicals, which in turn slows down the aging process. Moreover, this beverage also encourages weight loss and minimizes the chance of cancer and heart problems. A study from 2006 showed that Japanese adults who consumed more green tea, that is, 5 cups per day, experienced a reduction in their risk of death due to a cardiovascular illness.
Fermented foods are pivotal
People in Japan frequently eat fermented foods like kombucha, kefir, sauerkraut, etc. The lacto fermentation that these foods go through is believed to preserve the nutrients and to contribute to the creation of beneficial enzymes, vitamins, omega-3 fatty acids, and other probiotics. They also have a good bacterium which improves the digestion and triggers a healthy weight loss. This is backed up … Read the rest
According to statistics, in 2015, Americans spent more than 11 billion dollars on teeth whitening as well as additional 1.4 billion dollars on at-home whitening products. When it comes to teeth whitening, there is a vast variety of products that we can choose from. Unfortunately, over-the-counter teeth whitening products contain harmful chemicals.
Yellow teeth can be caused by numerous reasons. For example, specific foods can stain the enamel, i.e. the outer layer of the teeth. Also, build up of plaque increases the risk of the teeth going yellow. Often, the teeth can become yellow if the hard enamel has eroded away and the dentin underneath is revealed. Dentin is a naturally yellow and bony tissue which is located underneath the enamel.
How to Whiten the Teeth without Being Exposed to Chemicals
This traditional Indian folk remedy has been used to better oral hygiene and to remove toxins from the body. Oil pulling is swishing oil in the mouth cavity with the aim to get rid of bacteria which increases the risk of plaque and yellow teeth. Traditionally, Indians used sunflower or sesame oil; however, any other oil will work. For example, coconut oil which has a pleasant taste and it’s rich in different health benefits. It has lauric acid which can lower inflammation and de… Read the rest
The hardest area to target when you’re a woman trying to lose weight and get in shape are the hips and thighs. It seems like no matter what you do, those areas are the last to budge. If you’re willing to incorporate small additions to your daily exercise routine at home, you can push the process along just a bit faster.
TRY THIS 12-MINUTE SEQUENCE FOR AT-HOME RESULTS:
1. Pile Squats: go into a squat with your legs a bit wider than usual. Lift on your toes, moving your hips up and down.
2. Side Lunges: choose one leg at a time to put straight out to the side while bending the other knee as if in a squat. Hold 30 seconds on each side.
3. Squat and Kick: do a wide leg squat and switching legs, kick your leg out to the side, reaching waist level. Hold each leg for 30 seconds.
4. Skater Hops: pretend you’re an ice skater and jump from side to side putting the opposite foot behind your other leg as you jump (jump right, put a left foot behind right leg).
5. Leg Circles: lie in a comfortable and supported position on your side and slightly lift your leg making small circles in the air. Complete circles for each leg in both directions.
6. Outer Leg Lifts: find side plank position, or lie on your side if side plank is too difficult, and lift your upper leg high keeping it as straight as possible. Switch sides and do another leg.
7. Fire Hydrants… Read the rest