Got cellulite? Don’t worry, you are not alone. Cellulite is common, this condition affects more than 90% of women at some point during their lives, sometimes even women who are slender and fit. But let’s make this clear, cellulite is natural and normal.

This cosmetic condition occurs when underlying fat deposits begin to push through layers of connective tissue under the skin, most often in the buttocks and thigh areas, but the arms and the stomach areas can be affected as well. If you ask a dermatologist or any kind of doctor, they will tell you that over 90% of women have cellulite.

There can be a few reasons and causes of why the connective tissue is weakened, like hormones, lack of exercise, excess fat, age and poor circulation.

Although cellulite can be frustrating, in terms of your overall health, there’s nothing wrong with having it. But, it’s understandable why most women want to get rid of it.

So, how do you get rid of cellulite? You can do regular massages on the affected areas, you absolutely need to drink more water and follow a balanced and healthy diet, but also you can do some exercises. Here we have a 2-week challenge for you, and easy 6 exercises we think you’ll like. And you can do these exercises at the comfort of your own home.

Best Exercises To get Rid Of Cellulite

Exercise No. 1

It’s very simpl… Read the rest

Try this 3 ingredients face mask and look 10 years younger. You do not need to waste a lot of money to look younger anymore. We definitely do not recommend plastic surgery, but the following mixture of natural ingredients will help you shed a few years off your face. You will look much younger than you have ever imagined and what is more this simple natural facial mask contains only three ingredients:

Amazing Skin Tightening Home Made Face Mask:

Ingredients:

• 1/2 Tsp of Coconut Oil
• 1 Egg White
• 1/2 Tsp of Lemon Juice

Instructions:

• Break the egg in a bowl and separate the egg white from the yolk. Then, whisk the egg white with a fork until it foams. Next, add the lemon juice and coconut oil and mix well.
• Wash your face well with lukewarm water and soap, pat it dry with a towel, and apply the mask. Use your fingers and gently massage the face in circular motion.
• Leave the mask on to act for 15 minutes, and then rinse with water or chamomile tea.
• The effects are noticeable right away, as the mask will make blemishes, pimples, and wrinkles fade away.

For best results, repeat this procedure often and enjoy your smooth and youthful skin.